About me
Calisthenics coach in Venlo. I run individual and group outdoor training sessions using bodyweight exercises, a pull-up bar and parallel bars.
I mainly work with Polish people living in the Netherlands. I know what shift work is like and understand the reality of factory and warehouse schedules. I build your training plan around your week, not a textbook.
My approach
I believe everyone can have a strong, fit body, regardless of age, fitness level or how hard they work. Calisthenics is the simplest way to get there because you don't need expensive equipment or a gym membership.
I work with people who are just starting out and those who want to return to training after a break or an injury. I tailor every plan to the individual, their schedule and their goal.
My goal isn't to turn you into a professional athlete. It's to help you build strength, fitness and a habit of regular exercise for years to come.
What you get